•Each serving supplies 24g of Protein, 2g – 3g of Carbohydrates, 1.5g of Fat and minimal lactose.
•Due to its low level of lactose, ON 100% Whey may be suitable for those with mild lactose intolerance.
•Protein is an essential nutrient for:
-Normal growth and repair of muscle tissue and other body structures
-Maintain healthy immunity
For best results, it is recommended to consume approximately 2g of protein per kg of body weight daily from a combination of high protein foods and supplements. For even better results, consume your daily protein over 4-6 small meals equally spread throughout the day.